The book shows how yoga can train the mind and body and help sportspeople become more agile, stronger and focused. Incorporating yoga in their daily life will give them balance, strength and incredible flexibility and help immensely in prevention and treatment of injuries.

Yoga for stress & anxiety: create a personalized holistic plan to balance your life

Butera, Robert et al.

ISBN: 9789386348838, 9386348837

Incorporating exercises, breathing techniques, meditation and many other tools, this guide provides effective methods fo repairing areas of imbalance and identifying your needs.

Yoga for teens

Schenk, Shawna

ISBN: 9788178224886, 8178224887

Yoga for the cure of common diseases

Sharma, Lakshminarain

ISBN: 9788121600132, 8121600138

Contents: (i) Naturopathy for good health (ii) Our body: a minaret-the first storey (iii) The second storey (iv) The third storey (v) Diseases of the limbs (vi) Women's diseases (vii) Two important health discussions. ;

Yoga for your spiritual muscles: a complete yoga program to strengthen body and spirit, photographs by Adam Mastoon and David S. Waitz

Schaeffer, Rachel

ISBN 81702110775

Yoga for your type: an ayurvedic approach to your asana practice, USA, 2001

Frawley, David et al.

ISBN: 9788178221113, 817822111X

Yoga in daily life: the system

Maheshwarananda, Paramhans Swami

Yoga jivan paddhati, ed. by Satyadevanigamalankar

Puri, Svami Muktananda

ISBN: 9788188134700, 8188134708

Yoga kosa, the new enlarged edition, by Philosophico-Literary Research Department

ISBN: 9788189485290, 8189485296

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